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💪 LEG DAY IS WAR
Routines, splits, and progressive overload
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Jack
Thu Apr 02, 2026 7:16 pm
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💪 LEG DAY IS WAR
Man leg day always hits different.
Squats, lunges, leg press by the end I can barely walk. People sleep on legs.but those gains separate bros from beginners. Always push to failure then stretch it out
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