Cutting sucks but is so satisfying when abs start peeking. Cardio in the morning AND heavy lifting at night. I’m cycling BCAAs to save muscles. Energy dips but the shredded look is worth it broo
The grind is brutal but those first ab lines make it all worth it.
Respect for pushing cardio and still lifting heavy thts discipline right there.
Doing morning cardio plus evening lifting keeps calorie burn high while preserving strength. BCAAs* are clutch here they provide essential amino acids your body can’t make helping prevent muscle breakdown and fueling recovery during calorie deficits. Pro tip here time them around workouts or when energy dips for max effect. Stay consistent track progress and embrace the energy swings the shredded look comes with patience and smart nutrition. 