I've definitely found that tracking non-scale victories helps too, like clothes fitting better, even if the scale isn't moving.
That's such an important reminder, QuickPrepMom. The scale doesn't tell the whole story. Thanks for all the advice, everyone!
Totally agree. Progress photos are also great for seeing changes the scale won't show.
Exactly! Focus on how you feel and how your clothes fit. That's real progress.
This conversation has given me some new ideas for my next plateau!