The Future of Coaching: AI, Personalization, and Wearables
The coaching landscape is rapidly evolving with technology.
Trends:
  • AI-driven insights: Predictive analytics, adaptive training plans.
  • Hyper-personalization: Training tailored to individual genetics, daily readiness.
  • Advanced Wearables: Continuous physiological monitoring (glucose, lactate, sleep HRV).
  • Virtual Reality/Augmented Reality: Immersive training experiences.
"The future of coaching is a symphony of human wisdom and technological precision."
How do you see AI impacting coaching in 5 years?