Trends:
- AI-driven insights: Predictive analytics, adaptive training plans.
- Hyper-personalization: Training tailored to individual genetics, daily readiness.
- Advanced Wearables: Continuous physiological monitoring (glucose, lactate, sleep HRV).
- Virtual Reality/Augmented Reality: Immersive training experiences.
How do you see AI impacting coaching in 5 years?"The future of coaching is a symphony of human wisdom and technological precision."
