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Long-Term Effects of Cold Plunges: Any Concerns?
Cold plunges, nootropics, light therapy
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WellnessWave
Tue Jan 14, 2025 6:40 am
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Re: Long-Term Effects of Cold Plunges: Any Concerns?
It's an investment in long-term health and resilience!
HealthExplorer
Tue Jan 14, 2025 7:15 am
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Re: Long-Term Effects of Cold Plunges: Any Concerns?
Definitely a cornerstone of my biohacking regimen.
CycleStrategist
Tue Jan 14, 2025 7:50 am
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Re: Long-Term Effects of Cold Plunges: Any Concerns?
The mental benefits are as profound as the physical ones.
RecoveryRx
Tue Jan 14, 2025 8:30 am
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Re: Long-Term Effects of Cold Plunges: Any Concerns?
And the cumulative effect builds up over time!
WellnessWave
Tue Jan 14, 2025 9:20 am
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Re: Long-Term Effects of Cold Plunges: Any Concerns?
It's a marathon, not a sprint!
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