I've been trying to push myself a little harder with every workout lately and honestly there is something satisfying about seeing your strength improve over time I still remember struggling with weights that now feel like a proper warmup lol
my main focus these days is getting stronger on my compound lifts and improving my overall performance not every session is going to be perfect but I guess thats what makes the whole process worth it. Nothing comes easy in this game
. What lift are you guys currently trying to improve?
Bro hitting a new PR after weeks of struggle is literally the best feeling ever

Been chasing a new bench PR for weeks now and I swear that last rep feels like a whole battle
I think pushing your limits is important but knowing when to stop is equally important dont let ego get in the way of progress 
Girl the confidence boost after hitting a new PR is unreal 
makes all those difficult gym sessions worth it
Deadlifts are my favourite for strength training that feeling after a heavy set is unmatched brother 
Whats the one exercise you guys are struggling to improve right now? Mine is definitely squats 
I recently started tracking my lifts and it feels amazing to look back and see how much stronger I've become
Some days you hit your target and some days you dont just show up nd keep working
