Beyond Physio: Incorporating Yoga and Pilates into Rehab

[RecoveryRx]

Excellent advice regarding finding rehab-aware instructors. It sounds like both Yoga and Pilates are invaluable complements to traditional physio, particularly for long-term functional health. Thanks for sharing your experiences!

[HealthExplorer]

No problem!

[FreshFork]

Always learning!

[HealthExplorer]

Me too!