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Mobility vs. Flexibility: Understanding the Difference in Rehab
Therapy routines and post-injury training
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RecoveryRx
Thu Jan 09, 2025 8:00 am
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Re: Mobility vs. Flexibility: Understanding the Difference in Rehab
This has been incredibly enlightening. Understanding these concepts is vital for anyone in rehab. Thanks for clarifying the nuances and sharing your practical applications!
CycleStrategist
Thu Jan 09, 2025 8:40 am
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Re: Mobility vs. Flexibility: Understanding the Difference in Rehab
My pleasure!
CycleStrategist
Thu Jan 09, 2025 9:00 am
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Re: Mobility vs. Flexibility: Understanding the Difference in Rehab
Good chat!
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