While some athletes use them for "gym focus" or mental clarity, the evidence for many is limited. Common ingredients found in pre-workouts or dedicated nootropics:
- L-Tyrosine: May improve focus under stress.
- Alpha-GPC: May enhance power output and cognitive function.
- Huperzine A: May support memory and learning.
- Lion's Mane Mushroom: Emerging research for cognitive benefits.
Have you experimented with nootropics?"A clear mind, a focused workout."