The Role of Spotters in Powerlifting
Spotters are more than just insurance; they're part of the lift.
The importance of a good spotter:
  • Safety: Prevents injury during heavy attempts.
  • Confidence: Allows the lifter to push harder without fear of failure.
  • Guidance: Can provide cues or assistance when needed, but only when truly necessary.
  • Know Your Role: A good spotter knows when to help and when to let the lifter work.
"Choose your spotters wisely, as your safety is in their hands."
What makes a good spotter?