Starting Strength & 5x5: Foundation for Beginners

[PowerLifterPro]

For strength beginners, is 5x5 still the gold standard?
Programs like Starting Strength or StrongLifts 5x5 are highly effective due to:

• Focus on compound movements (Squat, Bench, Deadlift, OHP, Rows).
• Linear progression with rapid strength gains.
• Simplicity and ease of understanding.

"Consistent practice of compound movements builds a solid base."

What was your first 5x5 experience like?