The goal of PCT is not to be on steroids forever. It's to restore your natural function so you can maintain a large portion of your gains safely and responsibly.
A well-executed PCT is the mark of an intelligent steroid user.
For pct a common Nolvadex protocol is 40mg/day for the first two weeks then 20mg/day for the last two weeks. Clomid is usually dosed at 50mg/day for the first week 25mg/day for the second week. Both help avoid estrogen rebound keeping your gains intact and your natural hormone levels on track.
Great breakdown of the typical Nolvadex and Clomid PCT protocol
It's a solid approach for ensuring a smooth recovery and maintaining those hard earned gains. Balancing estrogen and supporting natural testosterone production is crucial during this phase and this method seems to hit the right notes.