Joint Pain From Cutting Too Aggressive? - Page 2

MorganD2 · 2026-01-27T00:38:45+00:00

Dropped calories hard for summer and now my knees and elbows ache like crazy. Is it just low recovery or something to be worried about?

Tue Jan 27, 2026 2:55 pm

Sometimes it’s just a sign you’re lean enough and recovery needs to catch up before pushing harder.

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