How I Would Build a Block
Posted: Tue Oct 13, 2026 1:10 pm
I'd generally keep a block simple
Weeks 1–2: establish workload
Weeks 3–4: progress
Weeks 5–6: push performance
Final week: assess fatigue and adjust
The exact timeline can change the important part is having a reason behind each phase.
Weeks 1–2: establish workload
Weeks 3–4: progress
Weeks 5–6: push performance
Final week: assess fatigue and adjust
The exact timeline can change the important part is having a reason behind each phase.