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Anybody Still Running PCT or Just Cruising These Days?

Posted: Sun Aug 09, 2026 6:21 pm
by ReusScott09
Seems like I hear more guys talking about cruising than coming off completely. For those who've been at this a while, what route have you taken and what made you stick with it? Just curious to hear real experiences and the thinking behind your choice.

Re: Anybody Still Running PCT or Just Cruising These Days?

Posted: Sun Aug 09, 2026 8:29 pm
by ATylor81n
I always came off and ran PCT. Wanted to give my body a break and see where I could hold onto my gains naturally.

Re: Anybody Still Running PCT or Just Cruising These Days?

Posted: Sun Aug 09, 2026 8:46 pm
by MarkStv0
Everybody's situation is different, buddy. Age, goals, and health all play into it. What works for one guy might not make sense for someone else.

Re: Anybody Still Running PCT or Just Cruising These Days?

Posted: Sun Aug 09, 2026 9:16 pm
by Ltjacob33
I tried both over the years. For me, coming off fit my lifestyle better since I'm not trying to stay stage-ready year-round.

Re: Anybody Still Running PCT or Just Cruising These Days?

Posted: Sun Aug 09, 2026 9:47 pm
by Parker48
I've got a family and a full-time job, so I try to keep things as simple as possible. I don't mind giving up a little size if it means less to keep track of.

Re: Anybody Still Running PCT or Just Cruising These Days?

Posted: Sun Aug 09, 2026 10:38 pm
by Riley-King
One thing I've learned is not to copy whatever the biggest guy in the gym is doing. Everyone's body responds differently, and everyone's priorities are different.

Re: Anybody Still Running PCT or Just Cruising These Days?

Posted: Sun Aug 09, 2026 11:09 pm
by ReusScott09
That's kind of why I asked. Seems like there isn't one "right" answer, and most guys settle into whatever fits their long-term goals instead of chasing what everyone else is doing.

Re: Anybody Still Running PCT or Just Cruising These Days?

Posted: Sun Aug 09, 2026 11:40 pm
by Derrynkp
I think too many people focus on staying huge all year. I'd rather be healthy, train consistently, and enjoy lifting for the long haul.

Re: Anybody Still Running PCT or Just Cruising These Days?

Posted: Mon Aug 10, 2026 12:08 am
by BobbyRay
The older I get, the more I think about sustainability instead of just adding more size. My mindset is a lot different now than it was in my twenties.

Re: Anybody Still Running PCT or Just Cruising These Days?

Posted: Mon Aug 10, 2026 11:32 am
by Jksmith11
I've had buddies go both directions. Neither one regrets their choice because it fit what they wanted out of bodybuilding. That's probably the biggest thing.