The Importance of Self-Care Practices During PCT
Posted: Tue Mar 18, 2025 6:30 pm
Self-care isn't selfish; it's essential for PCT success.
Prioritize practices like:
Prioritize practices like:
- Regular breaks and relaxation techniques
- Engaging in hobbies or activities you enjoy
- Spending time in nature and disconnecting from screens
What are your favorite self-care routines during PCT?"Nurture your mind and spirit for optimal physical recovery."