Page 1 of 1

Safe Weight Management Post-Cycle: Avoiding Rebound

Posted: Fri Mar 14, 2025 6:30 pm
by HealthExplorer
Don't let post-cycle rebound derail your progress.
Safe weight management involves:
  • Maintaining a slight caloric surplus for muscle retention, not a massive surplus
  • Consistent training to stimulate muscle protein synthesis
  • Patience; true body recomposition takes time
"Slow and steady wins the race in post-cycle maintenance."
What are your best tips for maintaining weight/gains?