Immune System Support During PCT: Staying Healthy
Posted: Sun Jan 05, 2025 6:30 pm
Is your immune system feeling vulnerable during PCT?
Hormonal shifts can impact immunity. Support your defenses by:
Hormonal shifts can impact immunity. Support your defenses by:
- Ensuring adequate sleep and managing stress
- Consuming immune-boosting vitamins and minerals (e.g., Vitamin C, Zinc)
- Maintaining good hygiene and avoiding overtraining
What keeps you healthy during recovery?"A strong immune system is your best defense."