Importance of Healthy Fats for Hormone Production in PCT
Posted: Sat Feb 17, 2024 12:00 am
Dietary fats are crucial for hormone synthesis.
Why incorporating healthy fats into your PCT diet is essential:
Why incorporating healthy fats into your PCT diet is essential:
- Cholesterol is a precursor to steroid hormones
- Sources of beneficial fats (avocado, nuts, olive oil)
- Supporting overall cellular health and function
What are your go-to healthy fat sources?"Don't fear healthy fats; embrace them for recovery."