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The Psychological Aspect of PCT: Mood Swings & Anxiety

Posted: Tue Jan 30, 2024 12:00 am
by CycleCoach
Hormonal shifts can impact your mental state.
Addressing the emotional challenges often faced during PCT:
  • Understanding the link between hormones and mood
  • Coping mechanisms for anxiety and irritability
  • Seeking support from peers or professionals
"Mindset is a powerful tool in recovery."
What helps you stay mentally strong during PCT?