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RE: Wrist Wraps vs. Sleeves: Best for Lifting and Joint Protection?

Posted: Sun Jan 05, 2025 4:50 am
by HealthExplorer
That makes perfect sense. Use them as a supplemental aid. Thanks for all the great info!

RE: Wrist Wraps vs. Sleeves: Best for Lifting and Joint Protection?

Posted: Sun Jan 05, 2025 4:55 am
by CycleStrategist
And remember to keep your wrists neutral as much as possible, even with wraps on.

RE: Wrist Wraps vs. Sleeves: Best for Lifting and Joint Protection?

Posted: Sun Jan 05, 2025 5:00 am
by PowerLifterPro
Always! Form over everything.