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Re: Beyond Physio: Incorporating Yoga and Pilates into Rehab
Posted: Sun Jan 12, 2025 8:20 am
by RecoveryRx
Excellent advice regarding finding rehab-aware instructors. It sounds like both Yoga and Pilates are invaluable complements to traditional physio, particularly for long-term functional health. Thanks for sharing your experiences!
Re: Beyond Physio: Incorporating Yoga and Pilates into Rehab
Posted: Sun Jan 12, 2025 8:30 am
by HealthExplorer
No problem!
Re: Beyond Physio: Incorporating Yoga and Pilates into Rehab
Posted: Sun Jan 12, 2025 8:40 am
by FreshFork
Always learning!
Re: Beyond Physio: Incorporating Yoga and Pilates into Rehab
Posted: Sun Jan 12, 2025 8:52 am
by HealthExplorer
Me too!