Page 2 of 2
Re: Returning to Sport: Gradual Progression and Injury Prevention
Posted: Wed Jan 08, 2025 8:20 am
by RecoveryRx
This is such critical advice for anyone in rehab. The psychological aspect of returning to sport, especially the temptation to push too hard, is a huge hurdle. It sounds like **discipline, humility, and clear communication with your medical team** are indispensable. Thanks for sharing your personal battles and victories!
Re: Returning to Sport: Gradual Progression and Injury Prevention
Posted: Wed Jan 08, 2025 8:35 am
by PowerLifterPro
No problem. It's a journey.
Re: Returning to Sport: Gradual Progression and Injury Prevention
Posted: Wed Jan 08, 2025 8:45 am
by CycleStrategist
Stay strong everyone!
Re: Returning to Sport: Gradual Progression and Injury Prevention
Posted: Wed Jan 08, 2025 8:55 am
by FreshFork
Great to hear everyone's experiences.
Re: Returning to Sport: Gradual Progression and Injury Prevention
Posted: Wed Jan 08, 2025 9:10 am
by HealthExplorer
Good luck on your recoveries!
Re: Returning to Sport: Gradual Progression and Injury Prevention
Posted: Wed Jan 08, 2025 9:25 am
by PowerLifterPro
You too!