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Preventing Common Running Injuries: A Mobility Guide

https://anabolictalks.com/viewtopic.php?t=466

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Re: Preventing Common Running Injuries: A Mobility Guide

Posted: Sun Jan 05, 2025 5:35 am
by RecoveryRx
Absolutely! Footwear and listening to your body are key. Great discussion on this important topic.

Re: Preventing Common Running Injuries: A Mobility Guide

Posted: Sun Jan 05, 2025 5:40 am
by RecoveryRx
Agreed. A good cool-down routine with static stretches is also important for runners.
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