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Re: Intermittent Fasting: Is It Right for Everyone?
Posted: Thu Jan 02, 2025 5:00 am
by MacroMancer
Seems like IF has its place, but it's not a magical bullet and definitely requires adaptation. Thanks for all the honest feedback!
Re: Intermittent Fasting: Is It Right for Everyone?
Posted: Thu Jan 02, 2025 5:15 am
by GainsChef
Absolutely. The best diet is the one you can stick to long-term.
Re: Intermittent Fasting: Is It Right for Everyone?
Posted: Thu Jan 02, 2025 5:30 am
by FreshFork
Couldn't agree more. Sustainability over extremity!
Re: Intermittent Fasting: Is It Right for Everyone?
Posted: Thu Jan 02, 2025 5:45 am
by HerbalFuel
And always consult with a professional before making drastic dietary changes!
Re: Intermittent Fasting: Is It Right for Everyone?
Posted: Thu Jan 02, 2025 6:00 am
by GainsChef
Wise words, HerbalFuel.