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Topic review

Topic review: PCT Diet and Nutrition: Maximizing Recovery Expand view

PCT Diet and Nutrition: Maximizing Recovery

by CycleCoach » Sat Jan 06, 2024 12:00 am

Your diet plays a critical role in successful PCT.
Nutritional strategies to support hormone recovery and minimize muscle loss:
  • Optimal macronutrient ratios (protein, carbs, fats)
  • Micronutrient support for liver and hormonal health
  • Hydration and electrolyte balance
"Feed your recovery, protect your gains."
Share your go-to PCT meals!