by PowerLifterPro » Wed Feb 19, 2025 12:00 am
Understanding the two main divisions in equipped powerlifting.Differences between single-ply and multi-ply:
- Single-ply: Uses gear with one layer of material, offering less support and carryover.
- Multi-ply: Uses gear with multiple layers, providing significant support and allowing for much heavier lifts.
- Raw (Unequipped): No supportive gear, only a belt and wraps are typically allowed.
"Choose your path and master it."
Which style interests you most?
[b]Understanding the two main divisions in equipped powerlifting.[/b]Differences between single-ply and multi-ply:[list][*][b]Single-ply:[/b] Uses gear with one layer of material, offering less support and carryover.[*][b]Multi-ply:[/b] Uses gear with multiple layers, providing significant support and allowing for much heavier lifts.[*][b]Raw (Unequipped):[/b] No supportive gear, only a belt and wraps are typically allowed.[/list][quote]"Choose your path and master it."[/quote]Which style interests you most?