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Topic review

Topic review: Role of Essential Fatty Acids (EFAs) in PCT Expand view

Role of Essential Fatty Acids (EFAs) in PCT

by HealthExplorer » Sat Feb 22, 2025 6:30 pm

Are essential fatty acids part of your PCT strategy?
EFAs are vital for:
  • Hormone synthesis and healthy cell membranes
  • Reducing inflammation throughout the body
  • Supporting cardiovascular and brain health
"Healthy fats build a healthy body, crucial for recovery."
What are your preferred sources of EFAs?