by Aaron AW » Thu Apr 02, 2026 7:11 pm
Deadlifts are therapy.
Pull heavy, pull smart, keep form tight.
Grip is king

chalk and straps are lifesavers.
Recovery and nutrition are non-negotiable.
Nothing grows on an empty stomach. There’s no better high than hitting a clean PR from the floor

Deadlifts are therapy.
Pull heavy, pull smart, keep form tight.
Grip is king 8-) chalk and straps are lifesavers.
Recovery and nutrition are non-negotiable.
Nothing grows on an empty stomach. There’s no better high than hitting a clean PR from the floor 8-)