High cortisol can hinder your PCT. Understand and manage it.Elevated cortisol can lead to:
- Increased muscle breakdown and fat gain
- Suppressed immune function
- Heightened anxiety and poor sleep
"Stress management is crucial for cortisol control."
How do you keep cortisol in check during PCT?
[b]High cortisol can hinder your PCT. Understand and manage it.[/b]Elevated cortisol can lead to:[list][*]Increased muscle breakdown and fat gain[*]Suppressed immune function[*]Heightened anxiety and poor sleep[/list][quote]"Stress management is crucial for cortisol control."[/quote]How do you keep cortisol in check during PCT?