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Topic review

Topic review: Coaching for Multi-Sport Athletes (Triathlon, Duathlon) Expand view

Re: Coaching for Multi-Sport Athletes (Triathlon, Duathlon)

by petterroch » Thu Nov 27, 2025 10:35 pm

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Coaching for Multi-Sport Athletes (Triathlon, Duathlon)

by CycleStrategist » Sun May 18, 2025 8:15 am

Coaching multi-sport athletes presents unique challenges and rewards.
Key considerations:
  • Managing overall training load across multiple disciplines.
  • Balancing skill development in each sport.
  • Incorporating brick workouts (e.g., bike-run transitions).
  • Optimizing recovery to prevent overtraining.
  • Developing a cohesive race strategy across all segments.
"More sports, more fun, more strategic planning."
What's the trickiest part of multi-sport coaching?