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Topic review

Topic review: Role of hydration in cognitive function. Expand view

Re: Role of hydration in cognitive function.

by RecoveryRx » Mon Nov 10, 2025 8:30 am

Good reminder. Going to keep my bottle topped up. The salt tip is interesting too, thanks WaterLog.

Re: Role of hydration in cognitive function.

by HealthExplorer » Mon Nov 10, 2025 4:10 am

Oh, 100%. If I forget my water bottle at my desk, by 11 AM I'm staring at the screen, unable to focus. It's the first thing I check if I feel 'off' mentally.

Role of hydration in cognitive function.

by RecoveryRx » Mon Nov 10, 2025 2:30 am

We all know hydration is key for physical performance, but how much attention do you pay to it for mental focus? Do you notice brain fog if you're slightly dehydrated?