by CycleStrategist » Mon May 05, 2025 12:35 am
The post-season review is invaluable for continuous improvement.Elements of a thorough review:
- Review race performances (PRs, challenges, lessons).
- Analyze training data: what worked, what didn't?
- Athlete feedback on fatigue, motivation, enjoyment.
- Identify areas for improvement (technical, physical, mental).
- Start brainstorming goals for the next season.
"Reflection is the compass for future growth."
How do you conduct post-season reviews?
[b]The post-season review is invaluable for continuous improvement.[/b]Elements of a thorough review:[list]Review race performances (PRs, challenges, lessons).Analyze training data: what worked, what didn't?Athlete feedback on fatigue, motivation, enjoyment.Identify areas for improvement (technical, physical, mental).Start brainstorming goals for the next season.[/list][quote]"Reflection is the compass for future growth."[/quote]How do you conduct post-season reviews?