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Topic review

Topic review: The Importance of Self-Care Practices During PCT Expand view

The Importance of Self-Care Practices During PCT

by HealthExplorer » Tue Mar 18, 2025 6:30 pm

Self-care isn't selfish; it's essential for PCT success.
Prioritize practices like:
  • Regular breaks and relaxation techniques
  • Engaging in hobbies or activities you enjoy
  • Spending time in nature and disconnecting from screens
"Nurture your mind and spirit for optimal physical recovery."
What are your favorite self-care routines during PCT?