by HealthExplorer » Sat Mar 08, 2025 6:30 pm
Feeling drained and unmotivated during PCT? It's a common hurdle.Coping strategies include:
- Prioritizing sleep and managing stress levels
- Ensuring consistent, nutrient-rich meals
- Engaging in light activity even if intense workouts feel impossible
"Acknowledge the dip, but keep moving forward."
What helps you battle PCT lethargy?
[b]Feeling drained and unmotivated during PCT? It's a common hurdle.[/b]Coping strategies include:[list][*]Prioritizing sleep and managing stress levels[*]Ensuring consistent, nutrient-rich meals[*]Engaging in light activity even if intense workouts feel impossible[/list][quote]"Acknowledge the dip, but keep moving forward."[/quote]What helps you battle PCT lethargy?