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Topic review

Topic review: The Impact of Stress on PCT Recovery Expand view

The Impact of Stress on PCT Recovery

by HealthExplorer » Tue Jan 14, 2025 6:30 pm

Stress can derail your PCT. Learn to mitigate its impact.
High stress levels can:
  • Impair hormonal balance and recovery
  • Increase cortisol and hinder muscle retention
  • Exacerbate mood-related side effects
"Reduce stress to optimize your body's healing process."
How do you manage stress during your PCT?