by HealthExplorer » Sun Jan 05, 2025 6:30 pm
Is your immune system feeling vulnerable during PCT?Hormonal shifts can impact immunity. Support your defenses by:
- Ensuring adequate sleep and managing stress
- Consuming immune-boosting vitamins and minerals (e.g., Vitamin C, Zinc)
- Maintaining good hygiene and avoiding overtraining
"A strong immune system is your best defense."
What keeps you healthy during recovery?
[b]Is your immune system feeling vulnerable during PCT?[/b]Hormonal shifts can impact immunity. Support your defenses by:[list][*]Ensuring adequate sleep and managing stress[*]Consuming immune-boosting vitamins and minerals (e.g., Vitamin C, Zinc)[*]Maintaining good hygiene and avoiding overtraining[/list][quote]"A strong immune system is your best defense."[/quote]What keeps you healthy during recovery?