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Topic review

Topic review: Cardiovascular Health During PCT: Monitoring and Protection Expand view

Cardiovascular Health During PCT: Monitoring and Protection

by HealthExplorer » Fri Jan 03, 2025 6:30 pm

Protecting your heart is paramount during and after a cycle.
Focus on:
  • Monitoring blood pressure and cholesterol levels regularly
  • Incorporating heart-healthy fats and fiber into your diet
  • Maintaining a consistent, moderate cardiovascular exercise routine
"A healthy heart supports a healthy recovery."
What are your cardio-protective strategies?