by CycleCoach » Tue Jan 30, 2024 12:00 am
Hormonal shifts can impact your mental state.Addressing the emotional challenges often faced during PCT:
- Understanding the link between hormones and mood
- Coping mechanisms for anxiety and irritability
- Seeking support from peers or professionals
"Mindset is a powerful tool in recovery."
What helps you stay mentally strong during PCT?
[b]Hormonal shifts can impact your mental state.[/b]Addressing the emotional challenges often faced during PCT:[list][*]Understanding the link between hormones and mood[*]Coping mechanisms for anxiety and irritability[*]Seeking support from peers or professionals[/list][quote]"Mindset is a powerful tool in recovery."[/quote]What helps you stay mentally strong during PCT?