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Topic review

Topic review: The Role of Social Connection in Mental Well-being Expand view

Re: The Role of Social Connection in Mental Well-being

by RecoveryRx » Fri Jan 10, 2025 8:45 am

Couldn't agree more!

Re: The Role of Social Connection in Mental Well-being

by HealthExplorer » Fri Jan 10, 2025 8:35 am

Invest in your relationships; they are truly your wealth.

Re: The Role of Social Connection in Mental Well-being

by FreshFork » Fri Jan 10, 2025 8:25 am

It's a fundamental human need, like food and water.

Re: The Role of Social Connection in Mental Well-being

by RecoveryRx » Fri Jan 10, 2025 8:10 am

Thank you for these reminders. It's easy to get caught up and forget how vital human connection is.

Re: The Role of Social Connection in Mental Well-being

by CycleStrategist » Fri Jan 10, 2025 7:45 am

Even a quick check-in call with a friend can brighten your day and theirs.

Re: The Role of Social Connection in Mental Well-being

by PowerLifterPro » Fri Jan 10, 2025 7:10 am

Shared experiences build the strongest bonds. Go out and create memories.

Re: The Role of Social Connection in Mental Well-being

by HealthExplorer » Fri Jan 10, 2025 6:35 am

Giving back to your community can also foster a sense of connection and purpose. Volunteering is a great way to do that.

Re: The Role of Social Connection in Mental Well-being

by FreshFork » Fri Jan 10, 2025 6:00 am

And don't neglect family connections. Even if they're far away, regular video calls can make a big difference.

Re: The Role of Social Connection in Mental Well-being

by RecoveryRx » Fri Jan 10, 2025 5:25 am

Excellent advice, everyone. I especially resonate with the "quality over quantity" and finding shared interests. This forum, in a way, is a good example of building connection around a shared interest!

Re: The Role of Social Connection in Mental Well-being

by CycleStrategist » Fri Jan 10, 2025 4:50 am

Be present when you're with people. Put your phone away and truly listen. Quality over quantity of interactions.