by CycleCoach » Wed Jan 10, 2024 12:00 am
The psychological impact of PCT is real.Strategies for managing mood swings, anxiety, and decreased libido:
- Understanding hormonal fluctuations
- Lifestyle adjustments: exercise, diet, sleep
- When to consider professional support
"Mental health is as important as physical health."
Share your coping mechanisms.
[b]The psychological impact of PCT is real.[/b]Strategies for managing mood swings, anxiety, and decreased libido:[list][*]Understanding hormonal fluctuations[*]Lifestyle adjustments: exercise, diet, sleep[*]When to consider professional support[/list][quote]"Mental health is as important as physical health."[/quote]Share your coping mechanisms.